Welcome, all you deadlift heads to the ultimate tribute to the King of exercises. Recently I have been challenged to create this list by a good friend of mine who also loves to deadlift. Being inspired by one of my favorite articles 55 Reasons Why the deadlift is King, I decided to expand on this … Read more
A majority of the comprehensive and credible personal trainer certifications take at least 3 months of coursework, study, and final exams. In general, to become a certified personal trainer you will need to commit to at least 3 – 6 months of study including practical training sessions. Becoming a personal trainer is a great choice … Read more
In this online personal trainer certification review, I analyze the 6 best online personal training certifications based on my experience taking and passing each fitness course online. Taking personal trainer classes online is a great way to start your fitness career and makes it very easy to become a personal trainer online. Not only can … Read more
NASM and ISSA are the fitness industry’s most well-known certifications. NASM offers the exceptional OPT Model that gives you foundational skillsets for program design, while ISSA has excellent coverage of business skills related to fitness training. Either certification will ensure your success in the industry, but each has different strengths. Read more to see which … Read more
ACSM and ACE are both non-profit personal training certifications that offer fundamental training skills. The ACSM focuses heavily on aerobic exercise and general health, while the ACE IFT Model gives a bigger emphasis on exercise technique and resistance programming and more depth on behavioral change. Read more to learn which of these certifications is best … Read more
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